Weigh In record (no journal entry) for 22 September 2021
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60 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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731 kcal
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Fat: 27.79g | Prot: 47.25g | Carbs: 73.25g.
Breakfast: Творожная Запеканка, Грейпфрут. Snacks/Other: Фрукты Слива, Сыр Бри, Сыр, Росток Хлебец с Гречкой . more...
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Losing 8.4 kg a Week
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alenamir2's Weight History
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