Weigh In record (no journal entry) for 22 September 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1630 kcal
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Fat: 123.70g | Prot: 56.52g | Carbs: 98.54g.
Breakfast: Вареное Яйцо, ВкусВилл Закуска Закарпатская. Lunch: Карусель Солянка Капустная Овощная. Dinner: Орехи Кешью. Snacks/Other: Авокадо Авокадо, Orion Чокопай, Оливковое Масло (Первого Отжима), Салат Овощной. more...
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Gaining 0.8 kg a Week
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az_bukva's Weight History
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