Weigh In record (no journal entry) for 21 September 2021
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74.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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564 kcal
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Fat: 28.31g | Prot: 19.32g | Carbs: 57.06g.
Breakfast: Сметана , Вареное Яйцо, Леовит Капуччино. Lunch: Леовит Суп с Капустой и Шпинатом. Dinner: Салат Крабовый, Леовит Кисель Очищающий, Snickers Лесной Орех. more...
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Losing 7 kg a Week
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alinahudeyu's Weight History
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