Weigh In record (no journal entry) for 21 September 2021
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106 kg
Lost so far: 7.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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562 kcal
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Fat: 22.34g | Prot: 45.39g | Carbs: 44.08g.
Breakfast: Tregar Leche Parcialmente Descremada, Frutigran Galletitas Dulces. Lunch: Repollo Verde, Knorr Sopa Quick Light Vegetales, Hamburguesa Casera. Snacks/Other: Exquisita Gelatina Light Cereza. more...
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Losing 0.0 kg a Week
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