Weigh In record (no journal entry) for 21 September 2021
|
78.5 kg
Lost so far: 8.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
434 kcal
|
Fat: 31.14g | Prot: 26.63g | Carbs: 12.44g.
Lunch: La Selva Bacon, Miguel Vergara Hamburguesa. Dinner: Café con Leche, Queso Manchego. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PrincessRebe's Weight History
|