View Diet Calendar, 21 September 2021:
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817 kcal
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Fat: 35.31g | Prot: 51.00g | Carbs: 75.04g.
Breakfast: Tape Singkong, Bubur Ayam, Gula Pasir, Teh Tawar. Lunch: Kerupuk / Biskuit, Tahu Goreng, Mentimun (dengan Kulit), Kuning Telur, Tomat Merah, Putih Telur, Fortune Minyak Goreng Sawit, Wortel, Selada Daun Hijau, Tempe. Dinner: Kecambah, Ikan Kembung. more...
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1493 kcal
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Exercise:
Aerobics - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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andien.jefri's Weight History
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