Weigh In record (no journal entry) for 21 September 2021
|
64.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
2045 kcal
|
Fat: 48.50g | Prot: 88.38g | Carbs: 308.23g.
Breakfast: Kaffee mit Milch, Nutella Nutella, Coop Ruchbrot. Lunch: Pelican Pangasiusfilet im Backteig, Gemischter Salat mit Dressing, Pelican Pangasiusfilet im Backteig, Ebly Ebly Gekocht. Dinner: Nigiri Thunfisch, Nigiri Lachs. Snacks/Other: Farmer Crunchy Honig, Kaffee mit Milch. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lunaticanera's Weight History
|