Weigh In record (no journal entry) for 21 September 2021
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82.9 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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843 kcal
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Fat: 32.84g | Prot: 29.19g | Carbs: 105.31g.
Breakfast: Тестов Перепечки с Мясом. Lunch: Сады Придонья Сок Мультифрукт. Dinner: Котлета Свиная. more...
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Losing 3.5 kg a Week
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uliakon86572's Weight History
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