Weigh In record (no journal entry) for 21 September 2021
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86 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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962 kcal
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Fat: 27.40g | Prot: 36.61g | Carbs: 139.47g.
Breakfast: Pepaya, Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Nasi Putih. Dinner: Bihun (Dimasak), Perkedel Jagung, SariWangi Teh Manis, Rengginang, Nasi Putih, Telur Rebus, Telur Rebus. more...
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Losing 7 kg a Week
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gobodygoals's Weight History
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