Weigh In record (no journal entry) for 20 September 2021
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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915 kcal
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Fat: 38.30g | Prot: 53.36g | Carbs: 95.35g.
Breakfast: Café, Tortilla de Maíz, Lomo de Cerdo . Lunch: Tamal Jarocho, Café. Dinner: Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, Pepino (con Cáscara), Aguacate, Plátano, Arroz a la Mexicana. more...
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steady weight
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coconeta's Weight History
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