Weigh In record (no journal entry) for 20 September 2021
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99.9 kg
Lost so far: 1.2 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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2064 kcal
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Fat: 119.56g | Prot: 98.20g | Carbs: 153.94g.
Breakfast: Arla Mellanmjölk 1,5%. Lunch: Arla Mellanmjölk 1,5%, Arla Smör (Normalsaltat), ICA Champinjoner, Egg, ICA Gouda 30%. Dinner: Kavli Hamburgerdressing, Garant Hamburgare, Slotts Senap Original, Garant Brioche Hamburgerbröd, Ketchup . Snacks/Other: Abba Tonfisk i Solrosolja, Garant Kronärtskockor i Olja, Vitlök och Örter, Apple, Extra Bubbelmint, Wasa Sandwich Cream Cheese Tomato & Basil, Banana. more...
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Gaining 0.1 kg a Week
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Lotten76's Weight History
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