Weigh In record (no journal entry) for 20 September 2021
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72.8 kg
Lost so far: 5.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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2042 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Driving - 10 minutes, Desk Work - 5 hours, Sleeping - 18 hours. more...
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Gaining 1.1 kg a Week
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Donnananaa's Weight History
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