Weigh In record (no journal entry) for 20 September 2021
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59.5 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1313 kcal
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Fat: 52.89g | Prot: 109.08g | Carbs: 96.71g.
Breakfast: Café, Marilan Pitstop Pizza, Sadia Mussarela, Carne de Vaca Moída (80% Magra / 20% de Gordura), Pão Francês. Lunch: Aipim (Cozido), Chuchu Cozido, Carne de Porco do Lombo (Filé), Cenouras. Dinner: Ovo, Clara de Ovo. Snacks/Other: Linea Sucralose, Carne de Vaca Moída (90% Magro / 10% Gordo), Optimum Nutrition Whey Protein, Morangos, Kefir de Leite, Pão Francês. more...
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Gaining 1.4 kg a Week
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Monique camatta's Weight History
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