Weigh In record (no journal entry) for 20 September 2021
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1430 kcal
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Fat: 24.63g | Prot: 94.93g | Carbs: 221.30g.
Breakfast: La Serenísima Leche Descremada Protein, Tomates, Garcia Ricotta Magra, Greating Galletas de Arroz Integral sin Sal. Lunch: Ravana Gelatina Light, Naranjas, Palta, Batata, Cebollas, Zanahoria, Berenjena, Seitan. Dinner: Mandarinas, Palta, Huevo Duro, Cebollas, Brócoli, Arvejas, Brotes de Soja. Snacks/Other: Flynn Paff Caramelos Masticables, Tregar Queso por Salut Light, La Perla Pan con Salvado, Manzana, Ser Yogurt Bebible Frutilla. more...
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Losing 0.6 kg a Week
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Mara Carolina's Weight History
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