Weigh In record (no journal entry) for 20 September 2021
|
94 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
536 kcal
|
Fat: 9.39g | Prot: 19.10g | Carbs: 93.95g.
Breakfast: Bournvita Bournvita, Milk, White Bread. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|