Weigh In record (no journal entry) for 20 September 2021
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126.9 kg
Lost so far: 3.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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2436 kcal
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Fat: 95.85g | Prot: 92.17g | Carbs: 289.98g.
Breakfast: Lemberg Kaviar, Soft Boiled Egg, Cilantro (Coriander), Dobele Griķu Pārslas, Avocado, Tomatoes, Valio Молочный Напиток. Lunch: Red Onions, Sunflower Oil, Dimdiņi Квашеная Капуста, Spilva Restoranto Plovs. Dinner: The Beginnings Pineapple Protein Bar, The Beginnings Mango & Chia, Ferrero Raffaello . Snacks/Other: Rimi Kefīrs. more...
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Losing 0.2 kg a Week
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толстуха!'s Weight History
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