Weigh In record (no journal entry) for 22 July 2014
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62.3 kg
Lost so far: 6.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 21.81g | Prot: 52.19g | Carbs: 132.03g.
Lunch: Frankfurter or Hot Dog on Bun. Dinner: Thatchers Cider, Merlot Wine, White Table Wine. Snacks/Other: White Bread, McCain Original Oven Chips, Haddock (Fish). more...
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Losing 1.3 kg a Week
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Sarahstevens26's Weight History
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