anandafelton's Journal, 20 Sep 21


View Diet Calendar, 20 September 2021:
1326 kcal Fat: 35.87g | Prot: 60.15g | Carbs: 193.99g.   Breakfast: Lime, Clover Honey, Cucumber, Roti Canai. Lunch: Chili, Tropicana Slim Minyak Jagung, ABC Kecap Manis, Cabbage , Scallions or Spring Onions , Egg, SuperIndo Nasi Merah, Nasi Putih. Dinner: Chili, Saori Saus Tiram, ABC Kecap Asin, Ketchup , Boiled Egg, Cooked Spinach (from Fresh), Chicken Breast, Nasi Putih, Alfamart Nasi Merah. Snacks/Other: Apollo Roka Wafer Ball, Apollo Chocolate Stick Wafers, Tropicana Slim Sweetener Diabtx, Lime, Clover Honey, Apple. more...
6 kcal Exercise: Samsung Health - 24 hours. more...

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anandafelton's Weight History


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