Weigh In record (no journal entry) for 22 July 2014
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67.5 kg
Lost so far: 10 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 42.08g | Prot: 72.77g | Carbs: 128.99g.
Breakfast: Apples, Bananas. Dinner: Cheddar Cheese, Dry Whole Wheat Macaroni, Butter, Salmon. more...
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Gaining 9.1 kg a Week
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Comments
Don't worry. You will be fine. Keep going!
22 Jul 14 by member: Deb_N
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fatihaji02's Weight History
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