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I know I can do it!
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75.9 kg
Lost so far: 5.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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585 kcal
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Fat: 35.23g | Prot: 22.65g | Carbs: 42.00g.
Breakfast: Great Value Diced Hash Brown Potatoes , Pork Sausage (Cooked) . more...
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Losing 0.1 kg a Week
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 Comments
Yes you can! Over 12 pounds lost already; great progress. Good for you.🙂
19 Sep 21 by member: grammalaura
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20 Sep 21 by member: robyne2020
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robyne2020's Weight History
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