Weigh In record (no journal entry) for 22 July 2014
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96.4 kg
Lost so far: 23.6 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 17.04g | Prot: 35.76g | Carbs: 105.15g.
Breakfast: Нарезанная Ветчина (Очень Постная), Суп Куриный с Вермишелью. Lunch: Простоквашино Масло Сливочное, Каждый День Гречка. more...
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Gaining 2.8 kg a Week
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