Diet santuy
View Diet Calendar, 18 September 2021:
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1310 kcal
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Fat: 46.98g | Prot: 55.09g | Carbs: 172.35g.
Breakfast: BonCabe Boncabe, Telur Rebus, Gula Pasir, Kopi (Diseduh dari Bubuk). Lunch: Saori Saos Tiram, Tempe, Okey Sosis Rasa Ayam Bakar, Bimoli Minyak Goreng, Sawi Dimasak (dari Segar), Wortel Dimasak, Nasi Putih. Dinner: Mie Sedaap Singapore Spicy Laksa, Telur Rebus. Snacks/Other: Yakult Probiotic Drink, Putih Telur Matang, Buah Naga. more...
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Comments
tumis sosis tempe brp kalori ya kira kira?
19 Sep 21 by member: crypablo
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Klo cuma tumis sosis tempe 340an
Klo keseluruhan menu 630 kalori
19 Sep 21 by member: srirahayugirl
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srirahayugirl's Weight History
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