Weigh In record (no journal entry) for 19 September 2021
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56 kg
Lost so far: 11.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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906 kcal
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Fat: 39.27g | Prot: 54.58g | Carbs: 89.73g.
Breakfast: Muslo de Pollo Asado a la Parrilla o al Horno, Colnatur Colageno, Café. Lunch: Arándanos, Mercadona Copos de Avena , Yogur Griego. Dinner: Sandía, Tortilla de calabazin. more...
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Losing 0.2 kg a Week
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Wanwango's Weight History
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