Weigh In record (no journal entry) for 19 September 2021
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70.2 kg
Lost so far: 11.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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392 kcal
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Fat: 15.43g | Prot: 16.97g | Carbs: 37.89g.
Breakfast: Арахис, Хлеб Отрубной Низкокалорийный , Хлеб Отрубной Низкокалорийный , Картофельное Пюре. Dinner: Щелковохлеб Хлеб Дарницкий, Президент Сыр Плавленный Сливочный. more...
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Losing 0.7 kg a Week
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LilyRayz's Weight History
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