Weigh In record (no journal entry) for 14 September 2021
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64.5 kg
Lost so far: 0.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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353 kcal
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Fat: 16.31g | Prot: 16.90g | Carbs: 35.27g.
Breakfast: Бабаевский Конфета Белочка, Макдоналдс Чизбургер. more...
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Losing 9.5 kg a Week
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Polya_Poli's Weight History
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