kadina.reg's Journal, 19 Sep 21


View Diet Calendar, 19 September 2021:
1078 kcal Fat: 33.99g | Prot: 34.14g | Carbs: 162.59g.   Breakfast: Quaker Instant Oatmeal, Chia Seed, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Tahu Kukus, Cap Cay Kuah, Nasi Merah. Snacks/Other: Biskitop Cheese Potato Crispy Crackers, Buah Pir. more...

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