Weigh In record (no journal entry) for 19 September 2021
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80.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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991 kcal
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Fat: 90.54g | Prot: 38.47g | Carbs: 122.56g.
Breakfast: Président Fromage Triangle, Croissant au Chocolat. Lunch: Oeuf Dur, Pain Blanc, hrissa hrissa, Escalopes de Dinde Sauté Escalope. more...
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Losing 1.4 kg a Week
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verusxd66's Weight History
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