Weigh In record (no journal entry) for 19 September 2021
|
57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 19 September 2021:
|
296 kcal
|
Fat: 8.47g | Prot: 17.83g | Carbs: 35.66g.
Breakfast: Jajko na Miękko, Pomidory, Lidl Kajzerka Wieloziarnista, Pilos Jogurt Proteinowy. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|