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Évidemment un jour sans sport, ça fait perdre du poids plus lentement...
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 34.88g | Prot: 70.48g | Carbs: 109.73g.
Breakfast: Kellogg's Spécial K Biscuit Moments Fraise. Lunch: Panzani Coquillettes, Bridélice Crème Fraîche 15%, Escalope de Veau. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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1677 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 50 minutes, Exercise machine (slow) - 25 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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