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View Diet Calendar, 18 September 2021:
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1945 kcal
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Fat: 72.34g | Prot: 86.26g | Carbs: 247.04g.
Breakfast: Brown Bread, Oats, Low Fat Milk, Flax Seeds. Lunch: Cadbury Bournvita, Low Fat Milk, Quaker Oats. Dinner: White Rice, Roti, Fried Egg , Egg Curry. Snacks/Other: Peanuts , Brown Bread. more...
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2499 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Walking (moderate) - 5/kph - 3 hours, Walking (brisk) - 6.5/kph - 30 minutes, Cardio - 1 hour, Weight Training (moderate) - 1 hour, Fitbit - 17 hours and 45 minutes. more...
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Archana Kanaujiya's Weight History
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