Weigh In record (no journal entry) for 18 September 2021
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43 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1321 kcal
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Fat: 81.13g | Prot: 61.74g | Carbs: 102.18g.
Breakfast: Alpro Кокосовое Молоко на Растительной Основе, Активия Йогурт Натуральный, Pommes, Fromage, Abricots, Avocat. Lunch: Зеленая Линия Конфета Протеиновая с Кокосом, Noix Mélangées. Dinner: Flétan de l'Atlantique et du Pacifique (Poisson) (Cuit, la Chaleur Sèche), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Noix Mélangées, Pommes. more...
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Losing 2.8 kg a Week
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@Holly Golightly's Weight History
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