Weigh In record (no journal entry) for 17 September 2021
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80 kg
Lost so far: 20.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1207 kcal
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Fat: 25.44g | Prot: 134.14g | Carbs: 119.87g.
Breakfast: Nopales, La Costeña Frijoles Ranch, San Juan Claras de Huevo. Lunch: Lentejas Cocidas, Lechuga, Papas a la Francesa (Prefritas, Congeladas), Mezcla California, Filetes de Salmón, Calabaza, Zanahoria. Dinner: Dymatize Nutrition ISO 100 Hydrolyzed, HEB Almondmilk. Snacks/Other: Fresas, Delixia Gajos de Toronja, Yoplait Yoghurt Griego sin Azúcar. more...
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Gaining 16.1 kg a Week
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Angel Hdz 16's Weight History
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