Weigh In record (no journal entry) for 18 September 2021
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62.8 kg
Lost so far: 2.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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688 kcal
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Fat: 10.48g | Prot: 24.40g | Carbs: 129.26g.
Breakfast: Sidomuncul Kunyit Asam, Sari Roti Roti Tawar (1), Incofood Maxcreamer, Pisang. Lunch: Kangkung, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. more...
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Losing 0.1 kg a Week
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bebypasaribu's Weight History
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