Weigh In record (no journal entry) for 17 September 2021
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67.5 kg
Lost so far: 10.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1653 kcal
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Fat: 80.29g | Prot: 100.78g | Carbs: 127.76g.
Breakfast: Pane Bianco, Prosciutto Cotto, Galbanino Galbanino, Latte Parzialmente Scremato. Lunch: Arancino. Dinner: Patatine Fritte, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Mini Tortina, Algida Magnum Paradiso, Tonno Fresco. more...
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Losing 0.6 kg a Week
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cicciodila's Weight History
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