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No Nasi ❤️ seger banget
View Diet Calendar, 17 September 2021:
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1679 kcal
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Fat: 76.52g | Prot: 113.50g | Carbs: 131.88g.
Lunch: Saus Tomat, Gula Pasir, ABC Saus Sambal , Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Tahu, Kecambah, Wortel. Dinner: Telur Goreng, BonCabe Mie Instan, Ikan Bandeng Goreng, Telur Balado. Snacks/Other: Cimory Fresh Milk Almond, Frisian Flag Kental Manis, Susu Murni. more...
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 Comments
17 Sep 21 by member: rahmararizz
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@rahma : tomat, baput bamer cabe diblender.. terus tumis sampai harum, masukin dada ayam potong kasih air, gula garam saus tomat & sayuran.. gitu doang ka
17 Sep 21 by member: zaracinno
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kek resep @dapur panda merah
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@rivia : wah aku malah ga pernah tau kak 👏🏻👏🏻 Ga pernah keluar di berandaku, cuma mang resep sup tomat di IG juga banyak kok
17 Sep 21 by member: zaracinno
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Ohh bnyak juga kok resep resep hehehe.
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kalori lumayan,tp proteinny tinggi uwaw
17 Sep 21 by member: Dianakoni21
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@diana : iya, aku ngejar protein ni ka..
17 Sep 21 by member: zaracinno
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zaracinno's Weight History
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