Weigh In record (no journal entry) for 17 September 2021
|
90.2 kg
Lost so far: 6.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
448 kcal
|
Fat: 10.07g | Prot: 13.04g | Carbs: 79.77g.
Breakfast: Евроопт Персик, Ляховичок Масло Сливочное 82,5%, Слуцкий Хлебозавод Хлеб "Польза Плюс", Гречневая Каша. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|