Weigh In record (no journal entry) for 17 September 2021
|
57.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 17 September 2021:
|
517 kcal
|
Fat: 11.26g | Prot: 34.17g | Carbs: 66.48g.
Breakfast: Lidl Kajzerka Wieloziarnista, Pomidory, Jajko na Miękko. Lunch: Pilos Skyr Malina, Pano Bułka Graham. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|