Weigh In record (no journal entry) for 20 July 2014
|
66.9 kg
Lost so far: 11.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1421 kcal
|
Fat: 76.20g | Prot: 41.10g | Carbs: 140.70g.
Breakfast: Wetherspoon Vegetarian Breakfast. Snacks/Other: Snack a Jacks Chocolate Chip, McDonald's Mocha Iced Frappe (Medium). more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxine smith's Weight History
|