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penutup 300kalori, total kalori masuk 1600 total kalori keluar 2000
View Diet Calendar, 16 September 2021:
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1648 kcal
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Fat: 79.86g | Prot: 69.78g | Carbs: 181.28g.
Breakfast: Jagung Rebus, Tempe Rebus, Telur Rebus, Kecambah. Lunch: Roti Putih, Tempe Goreng. Dinner: Kembang Turi, Kerupuk Udang, Tomat, Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan), HiLo Chocolate Taro, Nestle Dancow Fortigro (Instant Cokelat), Kacang Tanah. Snacks/Other: Tempe Goreng, Carnation Krimer Kental Manis, Jagung Rebus, Gula Pasir. more...
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DOELAZIZ69's Weight History
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