16560's Journal, 16 Sep 21


View Diet Calendar, 16 September 2021:
1069 kcal Fat: 20.46g | Prot: 62.97g | Carbs: 161.04g.   Breakfast: 아몬드, 바나나, 매일 바이오 플레인 저지방. Lunch: 팽이버섯, 조개국, 닥터키친 닥터키친밥 현미곤약, 닭가슴살, 메추리알장조림, 돼지고기장조림, 미역줄기볶음. Snacks/Other: 프롬잇 프로틴 칩 허니갈릭, 이마트 방울토마토, 밤호박, 종근당건강 차전자피식이섬유, GNM 10억 생 유산균 프리바이오틱스. more...
384 kcal Exercise: Samsung Health - 24 hours. more...

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