Weigh In record (no journal entry) for 16 September 2021
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113.7 kg
Lost so far: 11.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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435 kcal
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Fat: 9.50g | Prot: 22.30g | Carbs: 56.07g.
Lunch: Land Fiocchi di Latte , Bonduelle Natura in Padella . Dinner: Maitre Jean Pierre Fette Croccanti di Segale Integrale con Semi di Sesamo, Bonduelle Natura in Padella, Primia Insalata Misticanza. Snacks/Other: Nestlé Fitness Cioccolato. more...
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Losing 5.6 kg a Week
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massimograndinetti6's Weight History
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