Weigh In record (no journal entry) for 16 September 2021
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78.8 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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591 kcal
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Fat: 24.53g | Prot: 21.97g | Carbs: 69.58g.
Breakfast: Вареники с Творогом. Lunch: Вкуснолюбов Блинчик "Кантри". Snacks/Other: M&M's Драже с Арахисом и Молочным Шоколадом. more...
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Gaining 3.2 kg a Week
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Kitti3535's Weight History
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