Weigh In record (no journal entry) for 16 September 2021
|
74.1 kg
Lost so far: 7.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2021:
|
181 kcal
|
Fat: 10.39g | Prot: 6.70g | Carbs: 16.14g.
Breakfast: Курага, Фундук Фундук, Danone Йогурт Натуральный 3,3%. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|