Weigh In record (no journal entry) for 16 September 2021
|
67 kg
Lost so far: 11 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2021:
|
560 kcal
|
Fat: 48.00g | Prot: 30.00g | Carbs: 2.20g.
Lunch: Grillimaisteri Urho Juustomakkara. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
satuli78's Weight History
|