Weigh In record (no journal entry) for 15 September 2021
|
106.5 kg
Lost so far: 6.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2021:
|
897 kcal
|
Fat: 62.40g | Prot: 68.11g | Carbs: 16.95g.
Breakfast: Graines de Chia Séchées, Café Expresso, Amandes. Dinner: Olives Vertes (Conservées, en Conserve ou en Bouteille), Aubergine, Huile d'Olive, Laitue, Sardines Grillées. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soussano's Weight History
|