nuri0427's Journal, 16 Sep 21

가자가자 ! 🔥
90.2 kg Lost so far: 8.3 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2021:
1573 kcal Fat: 52.31g | Prot: 163.54g | Carbs: 106.73g.   Breakfast: germanprot 저먼프로트 9000, 군고구마, 맛있닭 맛있닭 소프트 안심 고추맛, 롯데 초유 프로틴 365. Dinner: 계란후라이, 돼지고기김치찜, 동원 더킹랍스터. more...
3055 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.6 kg a Week



     
 

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nuri0427's Weight History


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