Weigh In record (no journal entry) for 16 September 2021
|
80.2 kg
Lost so far: 1.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2021:
|
1198 kcal
|
Fat: 71.03g | Prot: 87.76g | Carbs: 55.18g.
Lunch: Mari Gold Health Foods Flocos de Levedura Nutricional, Azeite, Ovo. Dinner: Abacate, Cogumelos, Coxa de Frango, Mostarda, Alface, Azeite. Snacks/Other: Óleo Vegetal, Maracujá, Maçã, Mari Gold Health Foods Flocos de Levedura Nutricional, Ovo, Iogurte Natural de Leite Integral, Mel. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Piriquita's Weight History
|