Weigh In record (no journal entry) for 13 September 2021
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67.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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989 kcal
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Fat: 55.92g | Prot: 26.00g | Carbs: 99.57g.
Breakfast: Кофе, Овсяная Каша на Молоке. Lunch: Подлива, Приготовленная Зеленая Стручковая Фасоль (из Свежих), Ritter Sport Шоколад Молочный с Цельным Миндалем. more...
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Gaining 0.4 kg a Week
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ol-gushhi's Weight History
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