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tanggal 08 desember sudah harus 58kg
View Diet Calendar, 15 September 2021:
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930 kcal
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Fat: 15.50g | Prot: 41.90g | Carbs: 160.80g.
Breakfast: Pepaya. Lunch: Pepaya, Sambal Goreng, Petai, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih (Butir-Sedang, Dimasak), Kangkung, Santan. Snacks/Other: Mie Telur Kering, Kerupuk Makanan Ringan, Tahu Isi, Gula Pasir, Singkong Goreng. more...
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nurmaita's Weight History
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