Weigh In record (no journal entry) for 15 September 2021
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83.1 kg
Lost so far: 10.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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851 kcal
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Fat: 38.97g | Prot: 36.82g | Carbs: 99.60g.
Breakfast: Тортьяна Вишневый Джайв, Кофе с Молоком и Сахаром, Бутерброд с Красной Икрой. Lunch: Бахетле Бедро Куриное Жареное, Чай, Винегрет без Масла. more...
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Losing 4.9 kg a Week
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katusha20141's Weight History
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